Is your mind constantly running… replaying conversations, analyzing decisions, imagining worst-case scenarios?
Overthinking isn’t preparation.
It’s often fear in disguise.
In this workshop, you’ll learn:
✔ What overthinking really is (and when it becomes harmful)
✔ The hidden role fear plays in your thoughts
✔ How overthinking affects your energy, health, and relationships
✔ Practical tools to calm your mind
✔ How to move from analysis paralysis to confident action
✨ Less noise. More peace
Workshop Benefits:
- Live interactive course via Zoom with Heba
- Course Duration: 3 hours Per Session (2 sessions)
- The recording is accessible for 3 months
- 7-day challenge